Olive Oil is rich in monosaturated fats, contains large amounts of antioxidants and has strong anti-inflammatory properties.
- Helps lowering the blood cholesterol levels, LDL Cholesterol and Triglycerides.
- It is rich in antioxidants, especially Vitamin E.
- Recent Studies indicate that regular consumption of the oil can help decrease blood pressure.
Seeds oils are cold-pressed whereas leaf oils are diluted with other oils such as Jojoba oil and Grape-seed oil.